But I don’t have 5 minutes for a Sweaty! If you’ve ever thought this—have you ever thought this? *Really?—then please, I implore you, read on. Enter: the 4-minute workout! Do you only have 4 minutes to work out? Is 5 minutes just too long? Do you own a “mechanically braked cycle ergometer” that has been merely […]
Timers for Progress, Part 2 (Bask In the Burn!)
Starting out sappy, but definitely heading in the direction of fitness, I promise. I don’t think I ever feel quite as inadequate as I do when I am in Southern California. My clothes don’t fit right–or maybe they are straight up the wrong clothes?–my hair is too wavy–or is it too straight?–and I definitely don’t […]
Timers for Progress (Four Apps is Too Many… AmIRight?!)
I have three downloaded apps, thank you very much. My husband called me out last night for having “only one app” that didn’t come already installed on my iPhone. After I vehemently defended myself, I unknowingly began digging myself a deeper hole by proudly announcing that, in fact, I had three apps that I […]