Perfection is the enemy of progress. Ignorance is the enemy of initiation. There is a time to question, reflect, ponder, research, think, and plan. However, more often than not, that becomes too long a time. More often than not, we need to say, “Screw it. I’m jumping.” One time, when I thought bungee jumping sounded […]
Stop your pity party & start prioritizing: Make time, not excuses
Will you please stop saying that you “don’t have time” to workout? It’s not true. I believe you that you’re busy. I believe you that you’re overwhelmed. I could probably be easily convinced that you are overworked and underpaid, too. I get it. By my calculations, there are no fewer than 2098342 levels of “busy.” […]
“I feel like a got a solid workout in such a short amount of time!”
Mary Wesley, an English novelist, once put into concise language what many of us have experienced: My first husband would never make up his mind in less than five years, so I used to get him to think that whatever course of action needed to be taken was his idea. Then he’d go right ahead.” […]
Part 2: Simple Tricks to Up Your Fitness Game NOW
In case anyone was wondering, there was toilet paper on the roll–on the dispenser even!–this morning. Thanks for your concern. I think it’s gonna be a good day! Last week, we got through two and a half of my “5 Quick Tricks to Up Your Fitness Game NOW.” If you didn’t read it yet, you […]
Simple Tricks to Up Your Fitness Game NOW
There are two types of people in this world: those who replace the roll of toilet paper and those who do not. I can’t be sure if this is true. And, if it is true, I’m not sure what kind of generalizations can be made regarding either group. All I know is that, on three […]