Aleks “The Hebrew Hammer” Salkin is a strength coach and world-traveler living in Jerusalem. He journeys the globe delivering sermons on how not to suck. It’s a pretty sweet gig.
In this episode we solve all the usual world problems, such as: The ultimate post workout meal that nobody seems to be eating, what surprising lessons Aleks has learned moving from Nebraska to Jerusalem, and how crawling like a baby can unlock hidden strength.
This is a wild one folks. Hope you enjoy!
Aleks Salkin on the Ultimate Post Workout Meal,
Physical Culture, and Life in the Middle East
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Show Notes and Resources
Website: alekssalkin.com
Alek’s 8-week kettlebell and bodyweight challenge.
Follow Aleks Salkin on…
Facebook: https://www.facebook.com/alekssalkintraining/
YouTube: https://www.youtube.com/user/alekssalkinrkc
Instagram: @aleks_salkin
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…
Strong ON!
– Pat