So I wrote a little eBook and actually some of the content in this one is pulled out of my actual book that I am writing. This eBook is free by the way. It’s on How to Burn Maximum Calories in Minimum Time with 7 Hardcore Kettlebell Complexes.
You can get ==> HERE.
But now let me tell you about it. Or you can just go and get it (because it’s free) and see for yourself. Or do you just like hearing me talk?
How to Burn Maximum Calories In Minimum Time
So I grabbed some of my already made kettlebell workouts and wrote a little intro about why I think training with kettlebells is so amazing. Most of you may already have my 101 workouts eBooks but this one is a little different because instead of 101 workouts you get 7.
This should make your selection easier. I also picked complexes that I felt ran the gamut, as they say. Some are strength, others are muscle, endurance, fat loss, etc. It is a nice, little collection I think and there are even a few funny parts.
Hope you enjoy.
Strong ON!
– Pat
PS – Short story.
1. Put together a little eBook on How to Burn Maximum Calories in Minimum Time with 7 HARDCORE Kettlebell Workouts.
2. You can get it FOR FREE ==> HERE.