Pat shares 7 of his personal favorite “Swing, Swing, Other Thing” workout routines. Check ’em out, then comment YOUR favorites below! 7 Flynn Favorite “Swing, Swing, Other Thing” Workout Routines PS – If you want an awesome 6 week SSOT training protocol, you can get one by becoming a member of Strong ON! — for … Continue reading 7 Flynn Favorite “Swing, Swing, Other Thing” Workout Routines