The No Holds Barred,

Take NO Prisoners,

and Live Life Like a "God-King"

 

(over $230 of Revolutionary Fitness Training Programs and Nutritional Protocols!)

 

 

The Prometheus Protocol


Get BIG!


The Birth
of a Hero


Get Strong!

The Metabolic Reset


Get Shredded!

 The SuperHero Development Program

Live like a "God-King"



Finally, a NO BS road map designed to propel
you far into the ranks of physical excellence!
With the SuperHero Physique Transformation
Bundle Package You Will Learn How To:

  • Hack off an OUTRAGEOUS amount of body fat in the least amount of time humanly possible so that you look and feel GREAT naked!

  • Tack on the maximum amount of lean muscle mass with the minimum amount of effort!

  • How to eat in order to manipulate your hormones and create a fat burning, muscle building environment 24/7!

  • Stay motivated and develop a sense of self-accountability in order to ensure that your goals are not only obtained, but sustained!


Here's What's Inside the
SuperHero Physique Transformation
Bundle Package:

The Prometheus Protocol
The Ultimate Muscle Mass Gaining Program
(a $13.95 Value!)

  • Gain 20lbs or more of lean, functional muscle mass in 90 days or less with the Prometheus Protocol Challenge!
  • Learn how to apply the "marginal utility of exercise" in order to tack on the maximum amount of muscle mass in the minimum amount of time and with the least amount of effort!
  • Discover the FOUR WEAPONS OF MASS CONSTRUCTION and how to use them for OUTRAGEOUS muscle growth!
  • CLICK HERE to learn more about the Prometheus Protocol


Get it ALL RIGHT NOW!

 

Instructional Video Course on
The Prometheus Protocol
(a $57 Value!)

  • Discover the 5 holy commandments that you absolutely MUST follow in order to put on the most amount of lean muscle mass in the minimum amount of time possible!
  • Learn the 3 critical mistakes that people constantly make when trying to put on muscle and how to avoid them before they plague your progress!
  • Uncover the truth, once and for all, about how to eat for lean, functional muscle mass with ZERO fat gain! (NOTE: You will find this to be highly controversial, yet ridiculously effective!)


The Birth of a Hero
Metabolic Conditioning for Superior
Athleticism and Aesthetics
(a $29 Value!)

  • Discover how to harness the power of metabolic conditioning and kettlebell complexes in order to develop iron lung capacity, become impervious to damage, incinerate body fat,and forge the physique of a real life SuperHero!
  • Implement Single Rep Strength (SRS) training in order to drastically amplify your strength, power, and dominance over any and all would be competitors!
  • CLICK HERE to learn more about The Birth of a Hero

Take Action! Invest In You Health Today!


The Metabolic Reset
A Binge and Purge Manifesto
(a $19.95 Value!)

  • Learn the importance of carbohydrate timing in order to maximize fat loss, take full advantage of your bodies natural hormones, and to radically enhance your performance.
  • Effortlessly increase the secretion frequency and amplitude of your own “fountain of youth” natural growth hormone
  • How to hit the “reset” button on your metabolism and halt any chance of your basal metabolic rate from becoming anything less than the perfectly conducive environment for extreme fat burning
  • CLICK HERE to learn more about The Metabolic Reset

The Metabolic Reset
Accountability Journal
(a $9.95 Value!)

  • Remember "What get's measured, get's managed!"
  • With the Metabolic Reset Accountability Journal excuses are a thing of the past, as this will grant you with the ability to log all of your food intake, training routines, and even sleep hours to ensure that you stay motivated, on track, and obtain the results that you want!


One Month FREE of Our Revolutionary
SuperHero Development Program
(a $17 Value!)

  • Gain exclusive access to articles, videos, and webinars on strength, conditioning, and nutrition that can't be found anywhere else!
  • Rare follow along video workouts that can be plugged right into either your Prometheus or Birth of a Hero Routine
  • Monthly Metabolic Conditioning complexes, Single Rep Strength Routines, and Metabolic Reset recipes that you can implement into your programs right way to keep your training fresh, challenging, and exciting!
  • After the first month, if you decide the SuperHero Development Programis for you, then you will automatically be enrolled into our LOWEST monthly price (only $17)! If you decide it is not for you, then you can cancel at anytime, no questions asked! You've got absolutely nothing to lose, but SO much to gain!
  • CLICK HERE to learn more about our SuperHero Development Program

Get the entire SuperHero Physique Transformation
Bundle Package Right Now!



A Fireside Chat with
Dr. Charlie Weingroff
(a $99 Value!)

  • Dr. Charlie Weingroff is often proclaimed to be the "Einstein" of strength and conditioning and now you will have access to an hour long interview where I pick Dr. Charlie Weingroff's brain on some of the most controversial, yet ground breaking information today that every athlete and/or strength practitioner NEEDS to know!
  • In this one long interview Dr. Weingroff discusses how he utilizes kettlebell training to create better and more functional athletes, dynamic neuromuscular stabilization and how crucial it is for athletic development and injury prevention, and "why everyone is open minded until they find out they've been doing everything wrong!"
  • This is a MUST HEAR for anyone who is even remotely serious about their health, movement, and athletic potential


When You Invest in the
SuperHero Physique Transformation
Bundle Package You Get
Everything Mentioned Above:

  • The Prometheus Protocol
    ($13.95 Value!)
  • The Birth of a Hero
    ($29 Value!)
  • The Metabolic Reset
    ($14.95 Value!)
  • One Month Free of Our Revolutionary
    SuperHero Development Program
    ($17 Value)


As if that OUTRAGEOUS VALUE alone isn't enough incentive for you to invest in our SuperHero Physique Transformation Bundle Package today, the following FREE BONUSES will surely do the trick:

  • Instructional videos series on the
    Prometheus Protocol
    ($57 Value!)
  • The Metabolic Reset Accountability Journal
    ($9.95 Value!)
  • A Fireside Chat with Dr. Charlie Weingroff
    ($99 Value!)

All together that is well over a $238 Value
available to YOU today for...

YES, PAT!

I am ready to invest in the
SuperHero Physique Transformation
Bundle Package Today!

I am ready to receive all of your
training eBooks and amazing bonuses!

I am ready to forge myself into an
anatomical marvel and performance phenom!

And I realize that if I am not
100% satisfied that you will refund
me 110% of my money back!

-Only $47-



When we put something out at the Chronicles of Strength we guarantee it to be the absolute best of the best. If you are not 100% satisfied with your investment in the SuperHero Physique Transformation Bundle Package we will not only refund 110% of your money back, but we will also allow you to keep all of the eBooks and your membership to the SuperHero Development Program for FREE until you change your mind! That is how confident we are in what we offer, and how sure we are that with the SuperHero Physique Transformation that you will obtain results that you never before thought were possible!


Check Out These Incredible Success Stories and Testimonials!

" I'm leaner, fitter, and demonstrably stronger than I was three months ago"

  • I have always led a very athletic lifestyle, and over the years, been coached by a variety of professionals in several different sporting disciplines. Weightlifting has been a particular passion of mine since 2005 and even spurred me to become a personal trainer for several years. In short, for the vast majority of my life, I've been surrounded by athletes, coaches, and fitness professionals and in that time, learned a lot about the human body and spirit. That said, when I began training under Pat Flynn and following his conditioning and nutrition protocols, I thought that I had a pretty good idea of what and how he'd be coaching me. But something very interesting happened in that first week; I came to the very abrupt realization that his knowledge base, his own level of strength and fitness and his ability to explain and demonstrate body movements far exceeded my own. I had a lot to learn (and in all honesty, I still do), but the improvements I've made, the old PRs that I've smashed...it truly is incredible. I'm leaner, fitter, and demonstrably stronger than I was three months ago. And as I write this, I realize how crazy it is that it's only been three months, but I've broken my max in deadlift, my pull-ups have gotten stronger, I'm doing weighted dips and push-ups now when I could never do those before. And because I can't ignore my own ego, the fact that my clothes fit better and that when summer rolls around I'm going to look damn good in a bathing suit...well, that certainly doesn't hurt, does it?Pat's training methodology has proven itself time and again. When I compare the gains I've made since training with Pat and with utilizing the information in his eBook series versus the years I spent training with others, there is absolutely no contest. I'll say it again:  There is absolutely no contest. Can't wait to see what the next three months (and beyond!) hold.
Christine Mooney - Raleigh, NC


"Best Condition I've Ever Been In"

  • Last august I spent 2.5 weeks alternative between the Birth of a Hero Single Kettlebell Complexes  3x per week.  I went into my official Pan Am Games preparation camp (i play team handball) in Lake Placid, in probably the best condition I've ever been in.  In fact I think my conditioning decreased at training camp since I no longer was doing your circuits! (double handball sessions and no KBs at the Lake Placid Center)
Kathy - Olympic Handball Player


"You Don't Need Anything Else!"


"COMPLETELY CHANGED MY LIFE!!"

  • Pat has helped me tremendously improve both cardio and strength through his eBook training regiments. Pat was able to take me through many of the sticky points in my form and has now moved me on to more advanced kettlebell and barbell movements. Furthermore while following the Birth of a Hero I finally was able to obtain my weight loss goal of getting back to my starting college weight (dropped 33lbs), which I never believed would have been possible! Pat is a phenomenal representative of all things strength and conditioning! I would recommend these eBooks to any and everybody, they completely changed my life!!
Pete G - Waukesha, WI USA 


Perfect for the Martial Artist


"Obtained Results I Never Thought Were Possible"

  • Before I started with the eBook bundle package, I was the typically gym rat. I would go to the gym about five times a week, constantly doing repetitive exercises and never really seeing the results that I wanted. I've now been training with Pat's programs for almost a year, and my results are remarkable. I've seen bigger changes in my body in under a year than I had seen in my three years of working out by myself.
Josh Romani -  Jacksonville, FL USA

-Only $19.95-


"You Won't Regret It!"

  • Wow! Add I thought the first Metabolic Conditioning eBook was brutal, but this one completely blows it's predecessor out of the water! Pat has a knack for coming up with some of the most evil kettlebell complexes and conditioning routines that I have ever subjected myself to! I guess I must be pretty sick since I keep doing it LOL! But I assure you that if you stick with this program the results will be well worth the great amount of blood, sweat, and tears that you shed. I've gone from 185lb to 173lb in just over two months without any change to my diet. This program was the kick in the butt that I needed to get to where I've wanted to be and I can't recommend it enough. Buy The Birth of a Hero. DO it now and stick to it! You won't regret it.
Dennis M - Okemos, MI

"I'm Fitter and Stronger Than Ever Before!"

  • No kidding about the puke buckets! Pat Flynn's Birth of a Hero is the most brutal strength and conditioning program I have EVER put myself through, and being a lifelong athlete I have tried just about every well known program under the sun, and I can say with great confidence that nothing compares to this! Nothing compares! The results have been nothing short of remarkable, as I am noticeably leaner and stronger than I have ever been in my entire 15 years of training. But be warned, because this is NOT a program for the weak of heart!! The training sessions are efficient, often having you in and out of the gym in less than forty minutes, but at times incredibly grueling! I would recommend this book to any serious athlete who wants to take their performance to the next level, or to anyone who wants to shed that stubborn last couple of lbs of body fat that are holding you back from reaching the single digits. Amazing Program!
Nick Pollet - Akron, Ohio


"Take it to the Next Level!"

  • I am 47 years old and have been using kettlebells in my training routine off and on for about seven years. Over the past two years they have become the foundation of my conditioning program, but I never really used them for huge strength gains...Until recently. For example, I had been using an 18-pound kettlebell for Turkish Get-ups, but now I am using a 35-pounder and loving the results! This book lays out a clear approach for utilizing kettlebells to their full potential! It gave me extremely effective circuits to use as well as a training schedule that fits my life. And my training sessions stay fresh and creative with this material while still progressing towards my goals. This is a great learning tool and reference guide.
Carolyn Larocque - Lancaster, PA


"Help You Attain the Next Level of Fitness!"

  • Pat brings you an incredible training program. When you are reading this book it feels more like Pat is talking to you directly, sometimes even coaching you. The book has some very interesting concepts in it as well as complexes that you just wouldn't think of. This book is an investment in your health.
C. Night

"Awesome awesome! Finally seeing the results I always wanted but never did on other programs!"

  • I just got into kettlebell training pretty recently. I was a little nervous about them at first, but now I'm wondering why? This book and all of the videos that are linked to it fully explain the exercises/complexes, making this program very simple and doable--but I don't mean easy! :)--My butt is getting kicked in a VERY GOOD WAY. I'm seeing some awesome results already. I've lost a couple inches off of my waist and my clothes are fitting so well now.Thank you thank you for creating this book!! I now feel confident walking into the gym that I know what I'm doing. No guesswork!Plus, I'm just too busy (mom of 2 young girls) to be able to spend a lot of time researching, figuring out what I should be doing, etc. AND spending a ridiculous amount of time in the gym. The workouts in Birth of a Hero don't take me forever but I know that I'm working hard and making progress (which, by the way, I've already jumped up a size from a 12 to a 16kg kettlebell for a lot of the exercises).Again, this book ROCKS! So happy I bought it.
Caroline S - Newberry, SC


As a way of thanking you just for stopping by our site I want to offer you my report on the six simplest
"little tweaks" that you can implement
RIGHT NOW to your lifestyle to
RADICALLY accelerate the fat loss process!



"Motivating, Knowledgeable, and Get's the Job Done!"

  • I wanted to lose some weight and lean out, and as a female I was worried I would bulk up, but this was never an issue with Pat's programs. Pat has gone above and beyond helping me along the way, he is extremely knowledgeable about working out, kettlebells, and nutrition.He works incredibly hard to explain everything to prevent injury and to get results, and believe me he does. He has helped to shape/ lean my body and has managed to banish trouble zones and get rid of those stubborn last 10lbs. Pat has given me nutritional advice and has shared his knowledge and love for a healthy lifestyle, and is always available to answer emails.
Deanna Perry - Exton, USA

Perfect for the Busy Business Owner

"Become a Hero"

  • I've been using Pat and Som's Birth of a Hero since it's launch and I'm seeing strength gains and weight loss I haven't seen in a while. This book, combined with their Chronicles of Strength website and e-newsletter will give you plenty of variations in your training that you'll never get bored or have to think about "What am I going to do today?". Just open it up and start on the first complex you land on and boom, you're done, rocked it and ready to start your day. I will say, they're not easy and it does require some instruction for the inexperienced kettlebell user, but the video links will give you a great explanation if the text isn't clear enough. Highly recommended. Get it, use it, and you will be a Hero too.
John Lauber - West Chester, USA

"Best Ever!"

  • I've been working out with Pat's programs for a few months now and I can now say that I don't plan on changing routines ever. As a Division 2 athlete and a Officer Candidate for the United States Marine Corps training at the Officer Candidate School, I entrust this program with the entirety of my future. Pat's programs got me ready for the season and is keeping me in shape for everything to come!
Ryan Nelson - Philadelphia, USA

Perfect for Athletes!


"Best training (in 15 yrs) I've ever had. "

  • I've wrestled, done weight lifting, and study martial arts for over 15 years, and I've never had such complete and through instruction from a school, program, or instructor. if you are thinking about weight training, conditioning, or martial arts, then look no further.
John Reilly - Exton, USA


"Pat is Nothing Less Than Amazing!"

  • Pat's and Somnath's "Birth of a Hero" is an amazing testament to their broad knowledge base and knack(one might say exuberance) in creating grueling, want-to-bendover-and-hurl-one's-stomach-contents complexes. The e-book, like its predecessor, is replete with challenging complexes and chains. They even include links to some of the workouts, though I'm not sure if the kindle edition allows for this. These guys are the real deal, folks. Don't believe me? Check out Pat's Chronicles of Strength website or his youtube channel. Pat and Somnath, I bow down to your fitness expertise. Awesome work here.
Shawn Anderson - Pittsburgh, PA


-Only $19.95-


"IT REALLY WORKS! LEANER,STRONGER,HAPPIER!"

  • I invested in Pat's Birth of a Hero eBook when it first came out on Chronicles of Strength. It has been almost two and half months now and the results have been nothing short of spectacular. I am stronger, leaner (am finally starting to see my abs after years of trying other programs to no avail), and overall happier following this program than anything I've ever tried before. What I love about it the most is how efficient it is. You are in and out of the gym as quickly as twenty minutes on some days. But don't let that fool you, because this is also the most ass kicking, balls to the walls, high intensity program I have ever followed. it's tough. But that's what works. Would recommend to anyone!
Mike Kilbride - Spring Hill, FL


-Only $19.95-